5.14.2011

Day Four...

Day four is complete and I've lost 3.5 pounds! I have a feeling most of it is water weight and will come back once I start eating meats and (some) dairy again. But regardless I feel great and that loss was a bonus! Today I had the strawberry/banana "cereal" for breakfast, pepper salad w/ eggs (it called for sauted eggs but I personally don't like them so I made an omlette of sorts) then for dinner was the baked potato (I found an amazing way to make them here) w/ chickpea chili. Throughout the day I snacked on lots of fruit and a larabar.

4 comments:

Jennifer Baker said...

Congrats! 3.5 lbs in four days is great!! Even if some of that is water weight, it still feels good when your clothes fit better! ;) And it's always motivation enough for me to hit the gym more and lose more once I see that number on the scale going down! Keep up the good work!

mm said...

yay for seeing the scale go down - water weight or not! I agree with Jen, it's always motivating.
Also, that's exactly how we bake baked potatoes (and by "we", I mean Howdy). :o)

Jill said...

great work! You have more will power than me! You can keep this up!
that is how I have always made a baked potato, unless of course I don't have enough time and then I pop in microwave for a few and then the over ;)

Michelle said...

Thanks girls! I've actually never heard of doing potatoes that way, my folks always wrapped them in foil.